Canoe sailing down Ullswater I've spent the last three days working for Outward Bound Ullswater on a personal development course for young people. We've used gorge scrambling, trapeze, canoe sailing and improvised rafting to give them an enjoyable adventure but also to help build their confidence, friendships and a level of respect among their peers. The group have all just started at senior school together and we hope the challenges this week will have given them a real insight into themselves and help with this transition.