Each team carries a tracker and their progress can be followed here http://www.adidas-ar.com/2011/tracking/tracks.php. I'm racing as Solo 19.
Day 1 (Friday, 10am start)
- Sea kayak from Whitehaven to St Bees
- Cycle to Loweswater
- Kayak Crummock Water & Buttermere
- Fell run along Robinson & Cat Bells
- Swim across Derwent Water
Day 2 (Saturday)
- Cycle to Thirlmere
- Kayak the length of Thirlmere
- Fell run over Helvellyn via Swirral Edge to Patterdale
- Kayak the length of Ullswater
- Cycle to Kirkby Stephen
Day 3 (Sunday)
- Fell run over Nine Standards Rigg
- Mountain bike through Swaledale
- Cycle through the Vale of York to Northallerton
Day 4 (Monday)
- Continue to cycle through the Vale of York
- Fell run over Carlton Bank
- Mountain bike over the North York Moors
- Cycle through the Esk Valley to Robin Hood's Bay
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James Cracknell Blog http://www.jamescracknell.com/home
Big thanks to everyone who's got me to the start line - Sarah, Ian, Anna, Carrie, Tim, Craig, Carl & Jo